5 minutes walking
4 minutes jogging/1 minute walking x 2
2 minutes jogging

*sound of me hitting wall*

18 minutes walking

Total time: 35 minutes
Total mileage: 1.85 miles

First time out in a while, hadn’t felt right prior to this, the time change has been messing with me too, and I’ve been busy as well. Lotta excuses, really.

What I can say about this time out is that while I’m not in a lot of pain, the little bit of pain I am in doesn’t feel right. It’s really mild, but very nagging pain, so I shut it down early. I’m having a doctor look at me on November 8th, so I’m just gonna have to be careful until then.

Onward to Monday. Gonna stay at the same training level until it feels comfortable.

Update: I got a migraine right after I finished running. That’s new, and probably unrelated to the running but the time was interesting.

This entry was posted on Friday, October 24th, 2008 at 8:32 pm and is filed under Training.. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.