Day 62
5 minutes walking
1 minute jogging/1 minute walking x 4
2 minutes jogging/2 minutes walking x 2
1 minute jogging/1 minute walking x 2
Total time: 25 minutes
Total mileage: 1.27 miles according to my pedometer, which is kinda whack, because I covered the exact same distance as I did on Monday, which was 1.41. Flaky things.
Actually had some shin/calf pain in my right leg today, but it went away about halfway in. Got what I describe as “the heavyfoot” during the last 2 minute jog. This one was, in general, a little tougher than it needed to be (breathing was a little labored, too), might’ve been something with my pacing, but I got through it OK.
Onward to Friday.
November 26th, 2008 at 8:33 pm
Hey Scott,
Hope you have a great Thanksgiving.
Deb
November 27th, 2008 at 1:42 am
Thanks, Deb, you too. Got it off to a really good early start tonight with a Nicole Atkins show and some cold, leftover lasagna (really, I think I’d rather eat cold leftovers than hot, freshly cooked food most of the time), and I’m hoping for a nice, quiet day tomorrow. What do you have planned?
November 27th, 2008 at 8:32 am
G’morning, Scott. At my daughter’s house in Richmond, supervising the brown-bag turkey. Had a little outpatient procedure yesterday and won’t be running for a couple weeks, so I’ll run vicariously through YOU! :)
November 28th, 2008 at 2:31 pm
Hope the turkey and the day went well. Here’s hoping all continues to go well after the outpatient whoosiwhatszis, and that you’ll be back running soon. Hell, here’s hoping that I’ll still be running when you get back. =)