Day 96

Same route, slightly less jogging.

Total Time: 1 hour, 4 minutes (shaved a minute off by not jogging, ha!)
Total mileage: 3.4 miles (I Googled it)

Still sore from Wednesday, though not “something’s wrong” sore. Breathing was better for the first half, though I got a little gassed and overheated on the home stretch. Still, not bad.

Onward to Monday and probably the same workout. I want to pwn this distance before adding more.

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