<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>My Big, Black Cock.</title>
	<atom:link href="http://www.mybigblackcock.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mybigblackcock.com</link>
	<description>Witness the glory.</description>
	<pubDate>Fri, 05 Sep 2008 01:54:18 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
	<language>en</language>
			<item>
		<title>Sometimes, Wordscraper games get dirty.</title>
		<link>http://www.mybigblackcock.com/archives/1173</link>
		<comments>http://www.mybigblackcock.com/archives/1173#comments</comments>
		<pubDate>Fri, 05 Sep 2008 01:53:15 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[My Big, Black Cock.]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1173</guid>
		<description><![CDATA[
In this game, I penetrated my own cunt with my dong. I&#8217;m not sure how I did it, but I&#8217;m glad that I did.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mybigblackcock.com/wp-content/uploads/cuntdong.jpg"><img src="http://www.mybigblackcock.com/wp-content/uploads/cuntdong.jpg" alt="" title="cuntdong" width="500" height="365" border=0 class="aligncenter size-full wp-image-1174" /></a></p>
<p>In this game, I penetrated my own cunt with my dong. I&#8217;m not sure how I did it, but I&#8217;m glad that I did.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1173/feed</wfw:commentRss>
		</item>
		<item>
		<title>Day 50</title>
		<link>http://www.mybigblackcock.com/archives/1171</link>
		<comments>http://www.mybigblackcock.com/archives/1171#comments</comments>
		<pubDate>Thu, 04 Sep 2008 15:44:40 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[NYC Marathon]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1171</guid>
		<description><![CDATA[5 minutes walking
7 minutes jogging/2 minutes walking
5 minutes jogging/1 minute walking x 2
8 minutes jogging (I took 2 20 second breaks during this stretch, because I was *dying*)/2 minutes walking
Hey, extra time left (someday, I&#8217;ll nail that pacing)!
40 seconds jogging, just to keep it honest
Total time: 37 minutes
Total mileage: juuuuuust under 2 miles, still no [...]]]></description>
			<content:encoded><![CDATA[<p>5 minutes walking<br />
7 minutes jogging/2 minutes walking<br />
5 minutes jogging/1 minute walking x 2<br />
8 minutes jogging (I took 2 20 second breaks during this stretch, because I was *dying*)/2 minutes walking<br />
Hey, extra time left (someday, I&#8217;ll nail that pacing)!<br />
40 seconds jogging, just to keep it honest</p>
<p>Total time: 37 minutes<br />
Total mileage: juuuuuust under 2 miles, still no pedometer battery</p>
<p>This was a tough one. A little sore at the beginning of the day, so I wasn&#8217;t sure I&#8217;d be able to do it. Aside from my legs feeling a little heavy and stiff on the course, no pain. Tough to breathe today, especially during the home stretch, but it&#8217;s warm, humid and the sun&#8217;s out here, with very little in the way of shade for about half the course. I did make it this time, though, and go down to Monday&#8217;s levels on Saturday, so long as I&#8217;m not dying for the next 2 days from muscle wear.</p>
<p>So, onward to Saturday and the beginning of the next 50 runs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1171/feed</wfw:commentRss>
		</item>
		<item>
		<title>Day 49</title>
		<link>http://www.mybigblackcock.com/archives/1167</link>
		<comments>http://www.mybigblackcock.com/archives/1167#comments</comments>
		<pubDate>Tue, 02 Sep 2008 23:38:47 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[NYC Marathon]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1167</guid>
		<description><![CDATA[5 minutes walking
4 minutes jogging/1 minute walking x 2
6 minutes jogging/2 minutes walking
8 minutes jogging/2 minutes walking
Total time: 33 minutes
Total mileage: I&#8217;m going to guess about 1.85 miles. Still no battery in the pedometer; this week. I did my usual 1.75-ish, then I had to do walking laps around my parking lot for the last [...]]]></description>
			<content:encoded><![CDATA[<p>5 minutes walking<br />
4 minutes jogging/1 minute walking x 2<br />
6 minutes jogging/2 minutes walking<br />
8 minutes jogging/2 minutes walking</p>
<p>Total time: 33 minutes<br />
Total mileage: I&#8217;m going to guess about 1.85 miles. Still no battery in the pedometer; this week. I did my usual 1.75-ish, then I had to do walking laps around my parking lot for the last 2 minutes. I will, someday, get the hang of measuring my runs evenly.</p>
<p>Stuck with the current level of workout. Wasn&#8217;t an easy run today, because I&#8217;ve had a workout and a half off since my last one, but the shin pain (for now) seems to be minimal and I&#8217;ve caught my breath already. We&#8217;ll see how I feel over the next 2 days, and then we&#8217;ll see how I feel during and after the longer workout that&#8217;s scheduled for 2 days from now, which was my undoing last week. That run will be my 50th, and I&#8217;m probably closing in on about 75 miles too (not all of it running, admittedly, but I&#8217;m gradually reaching the workout level where almost all of it is, and in marathoning, unless you&#8217;re an elite athlete, some of it&#8217;s going to be walking anyway). Pretty awesome, for someone who was quite recently an unathletic non-runner. That&#8217;s almost 3 marathons. Of course, it&#8217;s easy to run 3 marathons if you allow yourself 5 months to do it, but it&#8217;s a start.</p>
<p>Onward to Thursday.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1167/feed</wfw:commentRss>
		</item>
		<item>
		<title>RIP Jerry Reed</title>
		<link>http://www.mybigblackcock.com/archives/1165</link>
		<comments>http://www.mybigblackcock.com/archives/1165#comments</comments>
		<pubDate>Tue, 02 Sep 2008 18:40:04 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[I write too many obituaries.]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1165</guid>
		<description><![CDATA[We&#8217;ll miss you, Snowman.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cnn.com/2008/SHOWBIZ/Music/09/02/obit.reed.ap/">We&#8217;ll miss you, Snowman.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1165/feed</wfw:commentRss>
		</item>
		<item>
		<title>Deep Question</title>
		<link>http://www.mybigblackcock.com/archives/1163</link>
		<comments>http://www.mybigblackcock.com/archives/1163#comments</comments>
		<pubDate>Tue, 02 Sep 2008 16:39:44 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[My Big, Black Cock.]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1163</guid>
		<description><![CDATA[Does anyone know if they ever made a porn adaptation of &#8220;Weekend At Bernie&#8217;s&#8221;?
If not, they should&#8217;ve.
Terry Kiser even looks like Joey Silvera. It&#8217;d totally work.
]]></description>
			<content:encoded><![CDATA[<p>Does anyone know if they ever made a porn adaptation of &#8220;Weekend At Bernie&#8217;s&#8221;?</p>
<p>If not, they should&#8217;ve.</p>
<p>Terry Kiser even looks like Joey Silvera. It&#8217;d totally work.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1163/feed</wfw:commentRss>
		</item>
		<item>
		<title>Brad Meltzer and his friends have got something here&#8230;</title>
		<link>http://www.mybigblackcock.com/archives/1161</link>
		<comments>http://www.mybigblackcock.com/archives/1161#comments</comments>
		<pubDate>Tue, 02 Sep 2008 04:31:52 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[My Big, Black Cock.]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1161</guid>
		<description><![CDATA[
For starters, they want to save the childhood home of Jerry Siegel, where Superman was conceived in part (his partner, Joe Shuster&#8217;s home has already been demolished, sadly). From there&#8230;who knows? When dealing with people who have great imaginations and a big hearts, the sky isn&#8217;t the limit&#8230;it&#8217;s just the beginning.
For more information, go to [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/25R2kcJxQuc&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/25R2kcJxQuc&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>For starters, they want to save the childhood home of Jerry Siegel, where Superman was conceived in part (his partner, Joe Shuster&#8217;s home has already been demolished, sadly). From there&#8230;who knows? When dealing with people who have great imaginations and a big hearts, the sky isn&#8217;t the limit&#8230;it&#8217;s just the beginning.</p>
<p>For more information, go to <a href="http://www.ordinarypeoplechangetheworld.com/">Ordinary People Change The World</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1161/feed</wfw:commentRss>
		</item>
		<item>
		<title>Metallica&#8217;s &#8220;My Apocalypse&#8221;</title>
		<link>http://www.mybigblackcock.com/archives/1159</link>
		<comments>http://www.mybigblackcock.com/archives/1159#comments</comments>
		<pubDate>Mon, 01 Sep 2008 01:02:42 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[Man, fuck those guys.]]></category>

		<category><![CDATA[Reviews: Scott Crawford]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1159</guid>
		<description><![CDATA[Short review: Hey, wow, some half-assed band ripped off &#8220;Battery&#8221;. Oh, wait, it&#8217;s Metallica. Never mind.
Longer review: This one actually wouldn&#8217;t be so bad if there was a shred of focus to it. It&#8217;s not as completely off the rails as the &#8220;St. Anger&#8221; stuff, but you can tell that they&#8217;re just trying to show [...]]]></description>
			<content:encoded><![CDATA[<p>Short review: Hey, wow, some half-assed band ripped off &#8220;Battery&#8221;. Oh, wait, it&#8217;s Metallica. Never mind.</p>
<p>Longer review: This one actually wouldn&#8217;t be so bad if there was a shred of focus to it. It&#8217;s not as completely off the rails as the &#8220;St. Anger&#8221; stuff, but you can tell that they&#8217;re just trying to show their audience (and maybe themselves) that they can still &#8220;thrash&#8221;, and in the process, they&#8217;re kind of ignoring the whole idea of there being a song somewhere in there, and they still look like a bunch of old men scrambling for their hard-on pills. Come to think of it (and pardon the pun there), &#8220;Cialis&#8230;it helped me avoid &#8216;My Apocalypse&#8217;, and it&#8217;ll help you avoid yours too!&#8221; has a hell of a ring to it. Someone get their management on the phone for me, we&#8217;ll make millions together.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1159/feed</wfw:commentRss>
		</item>
		<item>
		<title>Day 48</title>
		<link>http://www.mybigblackcock.com/archives/1157</link>
		<comments>http://www.mybigblackcock.com/archives/1157#comments</comments>
		<pubDate>Fri, 29 Aug 2008 23:30:56 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[NYC Marathon]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1157</guid>
		<description><![CDATA[&#8230;and it catches up with me, finally.
5 minutes walking
7 minutes jogging/2 minutes walking
2 minutes jogging
Ow.
22 minutes walking
Total time: 39 minutes (I was supposed to do 36, with about 25 of it jogging)
Total mileage: pedometer&#8217;s dead at the moment, but I&#8217;d say I did about 1.7, with .85 of it resembling the workout I was supposed [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;and it catches up with me, finally.</p>
<p>5 minutes walking<br />
7 minutes jogging/2 minutes walking<br />
2 minutes jogging<br />
Ow.<br />
22 minutes walking</p>
<p>Total time: 39 minutes (I was supposed to do 36, with about 25 of it jogging)<br />
Total mileage: pedometer&#8217;s dead at the moment, but I&#8217;d say I did about 1.7, with .85 of it resembling the workout I was supposed to do.</p>
<p>Yep, shin splints are acting up. Left side, which was the problem side, not as much as the right, which hurts right now. I was a little sore yesterday, a little more sore today, but I figured I&#8217;d give it a shot anyway just to see what kind of shape I was in, not pushing myself, just an easy pace. Stopped a little less than halfway in, because I was not enjoying myself much. Nothing stabbing, pain-wise, nothing like a pull, just some splint action here. I&#8217;ve run in much worse pain, but that&#8217;s also how that pain ended up lasting for a very long time, so I pulled the plug. </p>
<p>So, here&#8217;s the plan: skipping the 3rd run of the week, and I&#8217;ll start again on Monday or Tuesday if I&#8217;m feeling sufficiently recovered. Still debating whether or not I&#8217;ll stay at my current workout level or scale back to last week&#8217;s. Input on the subject is more than welcome, especially from experienced runners.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1157/feed</wfw:commentRss>
		</item>
		<item>
		<title>Day 47</title>
		<link>http://www.mybigblackcock.com/archives/1155</link>
		<comments>http://www.mybigblackcock.com/archives/1155#comments</comments>
		<pubDate>Wed, 27 Aug 2008 17:49:38 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[NYC Marathon]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1155</guid>
		<description><![CDATA[Gave my legs an extra day, gonna shoot for today, Friday and Sunday instead of Tues./Thurs./Sat. this week.
5 minutes walking
4 minutes jogging/1 minute walking x 2
8 minutes jogging/2 minutes walking
5 minutes jogging
*sound of me hitting wall here*
1 minute walking
(The last part was supposed to be 6 minutes jogging/2 minutes walking.)
Total time: 31 minutes
Total mileage: My [...]]]></description>
			<content:encoded><![CDATA[<p>Gave my legs an extra day, gonna shoot for today, Friday and Sunday instead of Tues./Thurs./Sat. this week.</p>
<p>5 minutes walking<br />
4 minutes jogging/1 minute walking x 2<br />
8 minutes jogging/2 minutes walking<br />
5 minutes jogging</p>
<p>*sound of me hitting wall here*</p>
<p>1 minute walking</p>
<p>(The last part was supposed to be 6 minutes jogging/2 minutes walking.)</p>
<p>Total time: 31 minutes<br />
Total mileage: My pedometer&#8217;s battery died! I was probably at about 1.9 miles, though, judging by how far I got into the course.</p>
<p>Most jogging I&#8217;ve done yet in a single workout, and I was fine until that last leg. Legs were OK, breathing didn&#8217;t suck, considering the extra distance I was adding. On the last leg, though, man did I get dehydrated. Gonna have to actually bring a water bottle with me on Friday, which I haven&#8217;t been doing for a while (just relying on the park water fountain, which has been more than enough for a while until today). I&#8217;m recovering pretty well, though, about 10 minutes after I finished. This is a good reminder that I&#8217;m not quite ready for the 5K, though. I was gonna shoot for Monday&#8217;s Pier Village 5K, but that wouldn&#8217;t have been prudent. Almost there. </p>
<p>Instead, I&#8217;m gonna try the Deal 5K on October 12th, I believe it is. You heard it here first. Wish me luck.</p>
<p>Onto Friday.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1155/feed</wfw:commentRss>
		</item>
		<item>
		<title>Day 46</title>
		<link>http://www.mybigblackcock.com/archives/1153</link>
		<comments>http://www.mybigblackcock.com/archives/1153#comments</comments>
		<pubDate>Sun, 24 Aug 2008 10:44:29 +0000</pubDate>
		<dc:creator>Scott Crawford</dc:creator>
		
		<category><![CDATA[NYC Marathon]]></category>

		<guid isPermaLink="false">http://www.mybigblackcock.com/?p=1153</guid>
		<description><![CDATA[5 minutes walking
6 minutes jogging/3 minutes walking x 2
4 minutes jogging/3 minutes walking
2 extra minutes walking (damn it, I thought I had it paced right this time)
Total time: 32 minutes
Total mileage: 1.72 miles
This one was rough on the shins and calves, and a little rough on the lungs (nearly hit the wall after my favorite [...]]]></description>
			<content:encoded><![CDATA[<p>5 minutes walking<br />
6 minutes jogging/3 minutes walking x 2<br />
4 minutes jogging/3 minutes walking<br />
2 extra minutes walking (damn it, I thought I had it paced right this time)</p>
<p>Total time: 32 minutes<br />
Total mileage: 1.72 miles</p>
<p>This one was rough on the shins and calves, and a little rough on the lungs (nearly hit the wall after my favorite hill, but I nutted it out), but I&#8217;ve now achieved a twofold feat: not only have I moved up a training level, but I&#8217;ve completed an entire week&#8217;s worth of it without crapping out at any point. So, with that in mind, assuming I don&#8217;t walk around in pain for the next two days, I think I&#8217;ll be trying the next workout level starting Tuesday. If I am all crippled n&#8217; shit for the next 2 days, then I&#8217;ll stick with this workout level. Sound like a deal?</p>
<p>Also: you just haven&#8217;t lived until you&#8217;ve jogged to both Survivor and Semi-Precious Weapons during the same workout.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mybigblackcock.com/archives/1153/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
